A Quick Start Guide To Preparedness

By Tim Gamble

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If you are new to prepping, or haven't even started yet, this article is your quick start guide, giving you basic steps to preparing quickly for what may come. These six basic steps won't get you completely ready for everything, of course. That level of readiness takes much more time and effort. But, do these six things, and you will be better prepared for our difficult future than 90% of other folks, who will do nothing to get ready.  

1) Food and Water - Your first goal is to stock up on at least 3 weeks worth of food and water. Make sure you have enough food at home to feed your household for at least 3 weeks without eating out, going food shopping, or ordering food online. This should be regular canned and dry foods that you buy at the store, not MREs or other long-term "survival" foods. Foods that you already eat. Emphasize foods that need little or no preparation - cans of soups, chilis, and stews, pop-tarts and cereal, oatmeal, canned pastas, easy mac and cheese, peanut butter, crackers (saltine-type crackers can last up to 8 months without going stale if left unopened), canned tuna, canned chicken, canned fruits, and so forth... You can buy bottled water, or store tap water in various containers (Amazon link). Two-litter soda bottles work well, but milk jugs will break down and leak quickly. 

After stocking up 3 weeks worth of food and water, you can then begin working on longer-term food and water storage - maybe 3 months worth. Then 6 months. Then a year or more.

Also, think about stocking up on cleaning, sanitation, and hygiene supplies.  

2) First Aid and Medical - Make sure you have a good first aid kit in your home and in each of your vehicles. And I don't mean some cheap made-in-China boo-boo kit with some Band-Aids and a few alcohol wipes. You need a serious First Aid and Trauma Kit, including a real tourniquet. I HIGHLY recommend the kits and supplies from Refuge Medical (Affiliate link - 10% discount at checkout). These are high quality, American Made products, sold by a small business based in Oklahoma that really knows their stuff. Their clients include law enforcement and the US military.

 Have a good first aid manual (Amazon link) and study it before you need it. Better yet, take a good first aid course. Refuge Medical offers excellent first aid classes that go beyond other basic first aid courses (Affiliate link). 

Make sure you have a good supply of OTC medications (cold & flu, sinus, pain relievers, anti-diarrheal, decongestants, vitamins and supplements, etc.). 

Work with your doctor and pharmacist to get as much of your prescription medications as possible - sometimes they can prescribe for 3 months instead of 1 month, or give you additional samples.

3) Your Body - Begin working on your health and fitness now, even if it is just taking a regular after dinner walk around your neighborhood and cutting back on the sweets. Every little bit helps in the long-run. 

Also, I've learned the hard way the importance of regular medical check-ups. The key to healing any disease or chronic health condition is early detection. I highly urge everyone to get regular physical, dental, and eye check-ups. If you haven't had one recently, please make an appointment soon.

Go ahead and do any planned medical procedures sooner rather than later (Lasik eye surgery, mole removals, dental work, etc.).  

4) Flashlights, Radios, and Batteries - There are lots of gear you can buy to help in emergencies. Two of the most important are flashlights or headlamps (Amazon link) and a good emergency radio. I own and recommend the Kaito 5-way powered emergency radio (Amazon link).  This one has is all: AM/FM/SW/NOAA (weather alert) bands, and can be powered five ways (electrical cord, USB port, AA batteries, solar, and hand-crank). 

Also, make sure you have plenty of batteries (Amazon link) for all your devices! 

5) Cash and Important Documents - You should have a certain amount of cash on your person, as well as hidden in your home. How much depends on your own circumstances. Just realize that banks likely won't be open during a crisis for various reasons, ATMs may be down due to power outages, and the ETF system (which runs credit and debit card transactions) may be down due to power outages or hacking attacks, so you may be stuck using cash-only for a period of time. 

You should also collect your important documents (deeds, titles, insurance information, birth certificates, copies of IDs, etc.) together in a safe, fireproof, place so you can get your hands on them quickly if you need to. Here is something to consider: The ROLOWAY Fireproof (to 2000°F) and Water-resistant Document Bag is currently available on Amazon for less than $30 (Amazon link). Home safes are also good, although a somewhat less mobile option (check fire ratings). 

6) Make Plans Now - Unexpected things do happen all the time, and we need to plan for the unexpected. How do you plan to get home in an emergency if you car isn't working or traffic is too bad? Do you have a get-home bag in your car? Do you wear good walking shoes or boots to work or out shopping (heels, dress shoes, sandals, and flip-flobs don't count)? If not, keep a good pair in your car or bag in case of emergency. What if you had to suddenly leave your home due to wildfires, chemical spills, or some other reason? Do you have bug-out bags already packed? Do you know where you would go? Do you have a reliable vehicle to get you there? Start planning these things now.

By the way, I have down much more in-depth articles on everything I've mentioned in this article. Just search through this website's archives (bottom of right-hand column) if you want to know more. 

A final thought: The single most important thing you can do now to survive any future chaos is to start taking responsibility for your own life now.

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Survivalist Family, by Pastor Joe Fox (Viking Preparedness) is currently available at Refuge Medical for only $20. Great guide to beginner and intermediate preparedness and survival. Highly recommended!