Sunday, August 10, 2025

The Survivalist's Stockpile: Epsom Salt

By Cade Shadowlight

The Survivalist's Stockpile is an occasional feature here on Dystopian Survival. Each article highlights an item you might benefit from including in your stockpile of supplies.

Epsom salt (Amazon link) is a versatile addition to any survivalist’s stockpile. It can create a relaxing soaking bath to relieve pain, sprains, bruises, and muscle cramps—common ailments in a long-term, grid-down scenario. It soothes tired, aching feet and helps combat foot and toenail fungus. Epsom salt also serves as an excellent facial scrub and body wash. Mixed with water and sprayed on the skin, it reduces itching from mosquito bites and insect stings. It also provides relief from sunburn. 

In the Garden: Epsom salt is an effective tool for pest control. To deter slugs and snails, sprinkle a narrow band of Epsom salt around each plant. It also works as a safe, natural insecticide spray. Mix 1 cup of Epsom salt with 5 gallons of water (adjust as needed: ½ cup for 2.5 gallons, ¼ cup for 1.25 gallons, etc.) and spray on plants. 

Adding 1 tablespoon of Epsom salt to the soil around each tomato plant boosts production due to its magnesium content. Other vegetables, roses, and houseplants may also benefit from small doses of Epsom salt. 

Safety Note: Although Epsom salt is a magnesium-based “salt,” it should not be consumed like table salt, as it acts as a powerful laxative. If used as a laxative, follow package directions closely to avoid overuse, and drink plenty of water.

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